|
Chicken Tetrazzini with Roasted Red Peppers
Makes 6 servings
|
|
|
|
|
|
Ingredients
|
|
6
|
ounces uncooked egg noodles
|
|
3
|
tablespoons butter
|
|
1/4
|
cup all-purpose flour
|
|
1
|
can (about 14 ounces) chicken broth
|
|
1
|
cup whipping cream
|
|
2
|
tablespoons dry sherry
|
|
2
|
cans (6 ounces each) sliced mushrooms, drained
|
|
1
|
jar (about 7 ounces) roasted red peppers, drained and cut into 1/2-inch strips
|
|
2
|
cups chopped cooked chicken
|
|
1
|
teaspoon Italian seasoning
|
|
1/2
|
cup (2 ounces) grated Parmesan cheese
|
|
|
|
|
|
|
|
Prep and Cook Time
|
20 minutes
|
|
|
|
|
|
|
1. Cook egg noodles according to package directions. Drain well; cover and keep warm.
|
|
2. Meanwhile, melt butter in medium saucepan over medium heat. Add flour and whisk until smooth. Add chicken broth; bring to a boil over high heat. Remove from heat. Gradually add cream and sherry, stirring until well blended.
|
|
3. Combine mushrooms, roasted peppers and noodles in large bowl; toss well. Add half of sauce to bowl; stir. Combine remaining sauce, chicken and Italian seasoning in medium bowl.
|
|
4. Spoon noodle mixture onto serving plates. Top with chicken mixture. Sprinkle with cheese.
|
|
|
|
© Publications International, Ltd.
|
|
|
Nutrients per Serving
|
|
Calories
|
452
|
|
Calories from Fat
|
49 %
|
|
Total Fat
|
25 g
|
|
Cholesterol
|
125 mg
|
|
Carbohydrate
|
33 g
|
|
Fiber
|
2 g
|
|
Protein
|
23 g
|
|
Sodium
|
1017 mg
|
|
|
|
Dietary exchanges
|
|
2 Starch
|
|
1 Vegetable
|
|
2 Meat
|
|
4 Fat
|
|
|
|
|
|
|
|
|